In a 9×13-inch pan, let potatoes thaw partially, drizzle 1/4 c. melted butter over. Heat soup, sour cream, cheese, salt and pepper, then pour over potatoes. Top with flakes and 1/4 c. melted butter. Bake at 350 degrees for 1 hour.
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Cook carrots in boiling water until very soft. Process in blender until pureed. Stir remaining ingredients together with carrots, except for egg whites. Whip egg whites into stiff peaks and fold into mixture. Bake at 350 degrees F for 40-45 minutes.
Place cooked, sliced beets into the juice and simmer 5 minutes. Put in ice cream pail and cover (could use can beets). These keep indefinitely in fridge and are so good.
Saute onion, celery and carrots in butter or margarine. Add chicken stock, potatoes and bring to boil. Simmer for 20 minutes until potatoes are soft. Mash potatoes with potato masher to smaller chunks. Add salt, pepper, parsley and tobasco to taste. At end, add evaporated milk. Heat. Do not boil after adding the milk. I also add cooked, crumbled bacon and 1 can creamed corn.