Heat, buoyancy, and massage...these are the healing ingredients of the Sundance® Spa hydrotherapy experience. Immersion in warm water can reduce pain and speed-up the body's natural healing process, as well as relieve pressure on strained joints and muscles. Best of all...the therapeutic massage your Sundance® Spa offers relaxes overworked muscles, soothes nerves, and stimulates circulation. All of this leads to overall well being, enhanced concentration, and a better night's sleep!